Sources of information on fitness, exercise and exercise equipment:
Pilates is one of the hottest fitness trends in America. Pilates is a powerful total body sculpting system for weight loss, sculpting long, lean muscles and reshaping your body.
Wikipedia has a nice explanation of what Pilates is.
Low.carbfoods.com
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# Designed by Hunter Joslin, an avid user of balance boards since 1965.
# The Indo Board Balance Trainers are simple, stable, and user friendly.
# Anyone can ride with a few basic instructions and something or someone to hold on to for support.
# The learning curve is 10 to 15 minutes for most, after that, Indoboarding becomes routinely easy and fun
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Powder Blue Productions
Today, healthy living and better nutrition are at the top of most people’s wish lists. Every day the media puts out a new report on how fast obesity is growing in the U.S. Every year the biggest obesity factor is an unhealthy life style. “34% of U.S. adults are overweight (68 million people) and 27% of U.S. adults are obese (54 million people). This represents an increase by more than 60% in the last 10 years, over 60% of 20 years old and over in the US have BMI greater than 25.” (NCHS)
One of the most effective ways to reverse this trend is through promotion of fitness and good nutrition. Americans spend billions of dollars on products that claim to be healthy and good for you. However, they can be expensive and may include bulky equipment requiring a large storage space. Chalene Johnson, CEO of PBP, has made getting fit easy, affordable and more popular than ever! Our customers do not have to invest large sums of money in buying equipment. There are two major factors that set PBP apart and ahead of everybody else and they are:
1. Chalene has developed lessons that are affordable and anybody with a DVD player can use the lessons in their apartment.
2. The second and perhaps the most important factor is that Chalene’s unique approach has made fitness FUN.
